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Cross Collar Choke
Definition
A fundamental Gi choke where you grip both sides of the opponent's collar (crossing your arms) and squeeze by pulling your elbows apart while rotating your wrists. Often taught from mount and guard.
A fundamental Gi choke where you grip both sides of the opponent's collar (crossing your arms) and squeeze by pulling your elbows apart while rotating your wrists. Often taught from mount and guard.
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