Positions
Z-Guard
Definition
A variation of half guard where the bottom player places their top knee across the opponent's hip/stomach as a frame (the 'Z' shape). Creates distance and helps prevent the top player from achieving cross-face control.
A variation of half guard where the bottom player places their top knee across the opponent's hip/stomach as a frame (the 'Z' shape). Creates distance and helps prevent the top player from achieving cross-face control.
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