Side Control

Also known as: Side Mount, Cross-side, 100 Kilos

fundamentalBothDominant Positions

Side control is the position most grapplers spend the most time in—both top and bottom. It's the natural landing spot after passing guard and the transition point to mount, back, and submissions. Understanding side control deeply—the crossface, the hip pressure, the different variations—is essential because you'll visit this position hundreds of times per year.

🎯Key Details

1

Crossface

Shoulder in their jaw, driving their head away. No crossface = they turn into you. Heavy crossface = they're pinned.

2

Hip pressure

Your hip pressure drives into their near hip, angling them toward you. This kills their shrimp.

3

Far hip control

Your underhook or knee blocks their far hip from turning. Near hip controlled by your hip, far hip controlled by your arm.

4

Base

Legs sprawled wide for stability. Narrow base = they sweep you. Wide base = unmovable.

5

Killing the near elbow

Keeping their near elbow away from their body prevents the frame they need to escape.

⚠️Common Mistakes

No crossface

Crossface is the anchor. Without it, they turn into you and recover guard.

Hips too close (not sprawled)

Sprawl your legs back. Close hips = they bump and escape. Sprawled = crushing pressure.

Ignoring the far hip

Control their far hip with your underhook or knee. Uncontrolled far hip = guard recovery.

Rushing to mount

Stabilize before transitioning. Rushed mount = back to guard.

🚀Setups

  • After guard pass
  • Scramble settlement
  • Mount escape (you give up mount)
  • Takedown to side control

🛡️Counters / Defenses

  • Frame and shrimp
  • Bridge and turn
  • Underhook escape
  • Ghost escape

🔄Variations

Kesa gatame (scarf hold)Reverse kesa100 kilos (heavy)Twister side control

📍Applicable Positions

Side Control

🔗Related Techniques

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