Also known as: Stack Pass, Pressure Pass
The over under pass is a methodical pressure pass where you have one arm over their leg and one arm under. This configuration controls their hips while you stack and walk around. It's particularly effective against closed guard and half guard. The pass prioritizes control over speed—you slowly but inevitably make your way through.
One arm overhooks their leg (usually at the knee), the other underhooks. This creates total hip control.
Drive forward to stack their hips over their shoulders. This immobilizes their guard.
While maintaining the stack, slowly walk your feet around toward their head. The pass is a slow grind.
Use your shoulder in their hip or stomach to add weight. Make them carry you.
Once past the legs, drop your hips and secure side control. Don't rush the finish.
Rushing the pass
The over under is a grinding pass. Patience and pressure, not speed.
Not stacking enough
If their hips are on the mat, they can recover. Stack until their hips are over their shoulders.
Arm position wrong
The underhook must go deep. Shallow underhoook = they escape.
No pressure
You must drive forward with your legs. The pass works through pressure.
Log when you drill this technique, track your success rate in sparring, and get AI-powered insights to improve.
Start Tracking